$25 December Dash Challenge
This is a 1 month challenge where we are focusing on daily exercise and reaching a certain amount of reps of planks, miles walk/run, and Push ups!!
Plan Includes
Weekly workouts (virtual live and in app)
Weekly group chats with a trainer discussing various health topics (recordings will be available if you miss this)
Spreadsheet with everyone in our group on it to maintain accountability and some competitiveness
Access to Nutrition and Hydration tracking in app
In app direct messaging with Trainers
How it works
- Sign up in app and receive and email explaining how to use app
- Challenge starts on December 2nd. You will receive a calendar with all needed dates for workout and chats right before the challenge starts.
- Send us a message with any questions
4 weeks
One Time Payment
$25
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