all our workouts in 1 place
Access to over 200 workouts at all levels
Messaging your trainer in the app
Cues on form
1 time call with trainer
Option to repeat workouts you love
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get Strong Today!
Personalised fitness plan with demonstrations & instructions to perform
Regular progress check-ins
This is our 3 month package!
1 on 1 virtual training: 1x/week
2 additional workouts in our app each week to continue with your progress
Weekly check in
Access to exercise, food and hydration log
Flexible calendar to schedule workouts with trainer
In app chat
Access to our complete database of workouts
Buy the 6 month package and save!
1 on 1 virtual training weekly
2 additional workouts given in app to do at any time
In app messaging
Flexible calendar to schedule your training sessions
Access to our library or workouts
Buy the 12 month package and save!
