Elena

Healthy Habits Challenge

This is a 1 month challenge where we are focusing on Exercise Modification, Pre/Post workout Training, Metabolism, and Hormones and how they effect weightloss.

Plan Includes

  • Weekly workouts (virtual live and in app)

  • Weekly group chats with a trainer discussing various health topics (recordings will be available if you miss this)

  • Facebook support group

  • Access to Nutrition and Hydration tracking in app

  • In app direct messaging with Trainers

How it works

  • Sign up in app and receive and email explaining how to use app
  • Challenge starts on June 3rd. You will receive a calendar with all needed dates for workout and chats right before the challenge starts.
  • Send us a message with any questions
6 weeks

One Time Payment

$25

Email Address

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